Groove, dance, move and shake your way to fitness!
Have fun, burn calories and learn some new moves to bring to the dance floor! Get your cardio going whilst covering various Latin styles like theCha Cha, Merengue, Salsa and Regatone.
The music is fun, Come shake what your Mamma gave ya and make some noise!
WMelinda will be leading us through an hour of fun and insanity. You just might forget that you are getting in shape and burning calories at the same time!